Transversus Abdominis - Stärk din core Begreppet core innefattar muskeln transversus abdominis men även bål, ländrygg, höft och skuldror. En anledning till varför det är viktigt att träna sin core är för att dessa muskler är högst involverade i kroppens förmåga att stabilisera sig själv Om patienten har svårt att hitta m. transversus abdominis kan man prova: Om patienten aktiverar hela bukmuskulaturen: Dra in nedre magen, behåll kontraktionen och dra ett djupt andetag så luften går ända ned i magen, blås ut och slappna av längre upp på magen. Släpp till sist kontraktionen av nedre magmuskulaturen
The transversus abdominis is located in the lower region of the abdominal wall, around the hips and toward the pelvic region. In other words, it lies cross-wise on the abdomen. Its parallel-oriented fibers run medially and insert on an aponeurosis connecting to the linea alba and pelvic crest Transversus Abdominis - Physiopedia Transverse abdominis (TrA) is a flat thin sheet of abdominal muscle presented under internal abdominal obliques, on the anterolateral abdominal wall, its fibers run transversely perpendicular to linea alba. TrA is one of the main core muscles, keep the support of the lumbopelvic region Transversus Abdominis Action is Delayed when Your back Is Bad Some good research at Queensland University* demonstrated 'weakness and delayed action' of TrA in people with lower back pain. However, this research has led to confusion in its application in the therapeutic world because it was automatically assumed the converse would be true: that strengthening TrA (the core) would make the lower. Transversus Abdominis Muscle Release After Transverse Laparotomies and Stoma Reversal Scar tissue and adhesions may impede the dissection between the posterior rectus sheath and transversalis fascia. It is advisable to start the TAR dissection cephalad and caudal of the scar zone in the right plane of virgin territory Transversus Abdominis (TrA), mätt med ultraljud, utifrån självskattad smärta, funktion och aktivitetsnivå. Frågeställningen är vilken skillnad som finns mellan personer med ospecifik LS som korrekt respektive inkorrekt aktiverar TrA gällande deras självskattade smärta, funktionsnivå samt aktivitetsnivå. Meto
The transverse abdominis (TrA) muscle is the deepest of the four muscle groups that make up the abdominals. The muscle acts as a girdle and plays an important role in trunk stability, according to research published in April 2015 in the Journal of Ergonomics The transverse abdominis is a deep core muscle that often lacks the tone to support the lower spine successfully. Developing this muscle correctly can go a l.. Transversus Abdominis The transverse abdominis is active in both nutation and counternutation but primarily in nutation, where it increases the lumbar lordosis and pulls the ilia posteriorly
The transverse abdominal (TA) muscle is the deepest of the 6 abdominal muscles. 1 It extends between the ribs and the pelvis, wrapping around the trunk from front to back. The fibers of this muscle run horizontally, just like a back support belt might be worn transversus abdominis: [-vur′səs] one of a pair of transverse abdominal muscles that are the anterolateral muscles of the abdomen, lying immediately under the internal abdominal oblique. Arising from the inguinal ligament, the iliac crest, the thoracolumbar fascia, and the last six ribs, it inserts into the linea alba. It serves to constrict. The transverse abdominis, also known as the transversus, bridges the gap between your ribs and pelvis. This deep muscle helps support the ribs, pelvis, and vertebrae while serving as an anchor for your other abdominals muscles.. Because of its connection to the ribs, pelvis, and vertebrae; the transverse abdominis is one of many muscles determining whether or not you have back pain
The transversus abdominis is connected to many different muscle groups, so doing proper breathing will be the one of the best ways to strengthen it. Thanks! Yes No. Not Helpful 1 Helpful 1. Ask a Question. 200 characters left. Include your email address to get a message when this question is answered The transversus abdominis was invariably the first muscle active and was not influenced by movement direction, supporting the hypothesized role of this muscle in spinal stiffness generation. Contraction of transversus abdominis was significantly delayed in patients with low back pain with all movements Der Musculus transversus abdominis (querer Bauchmuskel) ist der tiefste Muskel der vorderen Bauchwand. Er wird zu den seitlichen Bauchmuskeln gezählt. Manchmal wird er auch als Constrictor abdominis bezeichnet, da seine langen Muskelfasern zur Einschnürung der Taille führen The transversus abdominis muscle, named according to the direction of its muscle fibers, is one of the flat muscles that form the anterior abdominal wall.It is deep to the internal oblique muscle and ends in the anterior aponeurosis, which ultimately blends with the linea alba This article aims to review the anatomy relevant to the ultrasound techniques of the transversus abdominis plane (TAP) block and rectus sheath block (RSB). We discuss their analgesic efficacy for various surgical procedures, both as single shot and as a continuous infusion via catheters. RSB provides superior analgesia to local infiltration and has an opioid-sparing effect for umbilical.
However, transversus abdominis plane blocks could serve as an analgesic option for Cesarean delivery (posterior or lateral approach) and open colorectal section (subcostal or lateral approach) if there exist contraindications to intrathecal morphine and thoracic epidural analgesia, respectively.Future investigation is required to compare posterior and subcostal transversus abdominis plane blocks in clinical settings The deepest layer of abdominal muscles is called the transversus abdominis. The transverse abdominal muscle wraps around the torso from front to back and from the ribs to the pelvis. The muscle fibers of the transversus abdominis run horizontally, similar to a corset or a weight belt Origin, seventh to twelfth costal cartilages, lumbar fascia, iliac crest, and inguinal ligament; insertion, xiphoid cartilage and linea alba and, through the conjoint tendon, pubic tubercle, and pecten; action, compresses abdominal contents; nerve supply, lower thoracic. Synonym(s): musculus transversus abdominis [TA] , transverse muscle of abdomen of transversus abdominis on the other side or activity of the rectus abdominis (RA) would limit the potential for transversus abdominis to generate force, this is not what their data show, as transversus abdominis on the other side is active by the time the movement starts and may well contribute to spinal control in spite of a later onset Transversus abdominis muscle. The transversus abdominis muscle, named according to the direction of its muscle fibers, is one of the flat muscles that form the anterior abdominal wall. It is deep to the internal oblique muscle and ends in the anterior aponeurosis, which ultimately blends with the linea alba
The best transverse abdominis exercises 1. Dead Bug. Lie faceup with your arms extended toward the ceiling and your legs in a tabletop position (knees bent 90... 2. Forearm Plank. Place your forearms on the floor, elbows directly underneath your shoulders, hands facing forward so... 3. Bird Dog. Transverse abdominis muscle (TVA) is right under your rectus abdominis or the six-pack muscles. It is an important muscle but unfortunately, many people put their emphasis on six-pack abs only and ignore the fact that they need to work the transverse abdominal muscle as well Do diaphragmatic breathing to strengthen your transverse abdominals. Breathe in deeply through your nose to make your stomach expand. Then, breathe out through your mouth Figur 1: m. transversus abdominis, posterior del (18). TrA är den djupaste bukmuskeln, den går transversellt runt abdomen från linea alba, crista iliaca och de 6 nedersta revbenens insidor till transversalutskotten via den thoracolumbala fascian (8,9)(se figur 1) Abdominis transversus går runt hela bålen som ett bälte. TA är helt klart den just nu mest överreklamerade muskeln i hela människokroppen. Detta är ingen muskel som man ska försöka träna för sig själv om man inte har någon skada och även i vid dessa tillfällen så är det något man bara ska syssla med under ett par veckor
4. Transversus abdominis . Vi har tre olika huvudtyper av magmuskler, de raka, de sneda och den tvärgående - transversus abdominis. Den löper på tvären över magregionen, under de andra magmusklerna De muskler som har föreslagits ha en betydelse för den segmentella stabiliteten och har en nära infästning mot ryggsegmentet är M. transversus abdominis (TrA) och den djupa delen av M. multifidi (MF) De mer globala bålmusklerna har förutom att stabilisera och kontrollera ryggen även uppgiften att röra bålen i olika riktningar, t ex m. obliquus internus och externus Utförande. Ligg på rygg med böjda ben. Sug nu in naveln mot ryggraden så att svanken pressas mot underlaget. Bibehåll detta tryck samtidigt som du sakta sträcker på ena benet. Dra in benet igen när du känner att du är på väg att tappa bålens tryck
Till coremusklerna räknas främst m.Transversus Abdominis och mm. Multifidii. Dessa skall aktiveras automatiskt innan vi utför en rörelse med t.e.x. armar och ben och ligga till grund för den yttre muskulaturen som skapar kraft och rörelse (raka och sneda bukmusklerna exempelvis) M. transversus abdominis Den tvärgående magmuskeln, transversus, är den innersta av magens muskelatur och utgör tillsammans med ryggen kroppens viktiga hållningskorsett. M. Obliquus externus abdominis Den yttre sneda magmuskeln spelar en viktig roll i bålstabilitet samt vid rotation i ryggraden The transversus abdominis plane (TAP) block was first described as a landmark-guided technique involving needle insertion at the triangle of Petit. 1,2 This is an area bounded by the latissimus dorsi muscle posteriorly, the external oblique muscle anteriorly and the iliac crest inferiorly (the base of the triangle) What does Transverse Abdominis do? The function of the TrA is to stabilize the pelvis and low back prior to movement of the body. It acts within a feedforward bilateral muscle activation rationale from spinal perturbations with everyday activities. Rehabilitation is typically aimed at restoring motor control of this key stabilizing muscle
The transversus abdominis plane compartment is an anatomical plane that contains the T6-L1 thoracolumbar nerves and that can be found between the internal oblique and transversus abdominis muscles. 4 Anteriorly, the compartment is located between the transversus and rectus abdominis muscles. 5 Posterolaterally, as the rectus abdominis tapers to an end, the transversus abdominis plane compartment can be found between the internal oblique and transversus abdominis muscles transversus abdominis muscle are easiest to identify and separate from the underlying fascia. This step allows en-trance to the space between the transversalis fascia and the divided transversus abdominis muscle. This space is con-tiguous with the retroperitoneum and can be extended lat-erally to the psoas muscle, if necessary. Superiorly, th The Transverse Abdominis is one of the muscles in the core that helps to stabilize the spine during movement. Learn more about the Transverse Abdominis such as exercises and stretches that you can do to strengthen the muscle and prepare it for movement
The transversus abdominis plane is the fascial plane superficial to the transversus abdominis muscle, the innermost muscular layer of the anterolateral abdominal wall. The upper fibrous anterior part of the muscle lies posterior to the rectus abdominis muscle and reaches the xiphoid process Why we need to stop blaming the Transversus Abdominis for back pain. Written by Brendan Mouatt. The idea of targeting interventions towards the deep core musculature such as the Transverse Abdominis (TvA) and Multifidus began back in the 90's with work from Hodges and Richardson
De transversus abdominis (TVA) is een grote spier die onder de belangrijkste buikspieren ligt (rectus abdominis) - degene die je ziet als je droog bent en dus weinig vet hebt. De belangrijkste functie van deze dwarse buikspier is om te helpen bij ruggenmergcontrole en de ademhaling Consciously engaging and connecting with the transverse abdominis, our deepest abdominal layer, can be challenging. Join Kat and learn how to isolate and engage this key spine stabilizer Transversus abdominis plane (TAP) block and wound infiltration (WI) with local anesthetics are used for postoperative analgesia after cesarean section (CS), reducing the need for administration of opioids. Objective. To compare the analgesic effect of TAP block related to WI De musculus transversus abdominis of dwarse buikspier is een skeletspier die aan de binnenzijde van de schuine buikspieren ligt. Met name deze spier oefent druk uit op de buik ingewanden . De spier ontspringt aan de binnenzijde van de cartilago costalis van rib 7-12, aan het ligamentum lumbicostale, aan de ventrale ¾ van het labium internum cristae iliacae en aan de laterale ½ van het ligamentum inguinale
Transversus abdominis muscle Please feel free to ask your question about transverse abdominis muscle in the comments below (stretching, antagonist muscles, trigger points, release techniques etc.). We will try to find the appropriate information as far as we can Transverse Abdominis Tighten up your abs, pull your belly button in, or pretend like you're about to be punched in the stomach - sound familiar? Well, that's your transverse abdominis muscle. As we talked about earlier, the transverse abdominis is the deepest of your abdominal muscles and lies beneath your rectus abdominis Transversus abdominis (TrA) is the deepest of the abdominal muscles and wraps around the abdomen between the lower ribs and top of the pelvis, functioning like a corset. This picture shows the anatomy of this muscle with the outer two abdominal layers (internal and external oblique) removed The transversus abdominis march is performed supine, with the knees bent and feet flat on the horizontal surface. With the transversus abdominis contracted, the feet are alternately raised off the floor about 1 in. The pelvis should remain motionless and the low back neutral, rather than pressed down against the surface (Fig. 1) Transversus Abdominis Plane Block Improves Perioperative Outcome After Esophagectomy Versus Epidural. Levy G(1), Cordes MA(2), Farivar AS(1), Aye RW(1), Louie BE(3). Author information: (1)Division of Thoracic Surgery, Swedish Medical Center and Cancer Institute, Seattle, Washington. (2)Physician Anesthesia Services, Seattle, Washington
Transversus Abdominis Plane (TAP) block uses the space between internal oblique & transversus abdominis muscle. Technique can be direct or ultrasound-guided. Principle. The Transversus Abdominis Plane (TAP) Block is an injection of Local Anaesthetic into the anatomic plane between the internal oblique and the transversus abdominis muscle Try incorporating these exercises into your regular routine to strengthen your transverse abdominal muscles. 1. Medicine ball twists. Use a lightweight dumbbell or water bottle filled to desired. Some part of your abs workouts should be spent targeting the transversus abdominis, a core muscle that stabilizes the spine to make your six-pack stronger See Article, p 1827. KEY POINTS. Question: Does transversus abdominis plane (TAP) block with liposomal bupivacaine (LB) plus bupivacaine (BUPI) hydrochloride (HCl) compared with BUPI HCl alone as part of a multimodal analgesia protocol reduce opioid consumption after cesarean delivery? Findings: TAP block using LB plus BUPI HCl reduced opioid consumption by 51.6% through 72 hours compared with. The transversus abdominis plane (TAP) block is a regional anesthetic technique that is rapidly gaining popularity among physicians in order to provide local anesthesia to the abdominal wall. This block is performed within the fascial plane that overlies the transversus abdominis,.
Der Transversus Abdominis ist ein großer Muskel in der Körpermitte, der die Lendenwirbelsäule stabilisiert und hilft, die erzwungene Ausatmung zu kontrollieren. Er bildet ein Korsett um die Organe und den Mittelabschnitt herum, welche eine Rigidität und intraabdominalen Druck bietet, um die Wirbelsäule bei schweren, zusammengesetzten Bewegungen (z.B. Gewichtheben) zu unterstützen musculus transversus abdominis. Fyrfotaläge. Lyft upp magen nedanför naveln mot ryggraden utan att kroppen rör sig. I stående - Uppmana patienten att koppla på buklåset inför varje ansträngning i det dagliga livet. Utför aktiviteten och slappna sedan av efteråt. Det är inte meningen att man ska gå med spänd bukmuskulatu The transversus abdominis muscle in a dissection. By Prof. Marco DeRuiter, LUMC A short fragment from a dissection, demonstrating the horizontal course of the fibers of the transversus abdominis muscle. It ends with demonstrating the fiber direction of all three lateral abdominal muscle layers. (00m42s) The complete video can be seen here Medical definition of transversus abdominis: a flat muscle with transverse fibers that forms the innermost layer of the anterolateral wall of the abdomen and ends in a broad aponeurosis which joins that of the opposite side at the linea alba with its upper three fourths passing behind the rectus abdominis muscle and the lower fourth in front of it and that acts to constrict the abdominal.
Analgesic effect of transversus abdominis plane block (TAP block) in lower major abdominal laparoscopic surgery with about 5 cm of maximum surgical scar has been controversial. We hypothesized. Transversus Abdominis (TA) The transversus abdominis muscle is the deepest of the abdominal muscles and is one of the main stabilizers of the lower back and pelvis. The orientation of the transversus abdominis muscle is similar to a corset, whereby it wraps around your lower abdomen and attaches to your lower back SyfteSyftet med denna studie var att med intramuskulär elektromyografi utvärdera aktiveringsgraden i transversus abdominis (TrA) och rectus abdominis (RA) vid utförandet av olika stabiliseringsövningar samt att undersöka hur graden av aktivering påverkas av specifika instruktioner.Metod: Tio kvinnliga, fysiskt aktiva personer (27.1 ± 5.5 år, 1.74 ± 0.05 m, 67.1 ± 8.6 kg) fick utföra.
Alla har magmuskler. Du har fyra olika sorters magmuskler: rectus abdominis, oblique externus abdominis, oblique internus abdominis och transversus abdominis. Musklerna sitter på framsidan, sidan och mitt i buken. Det man främst syftar på när man pratar om magmuskler är rectus abdominis - den raka magmuskeln Transversus abdominis - Från ryggraden via fascia thoracolumbalis, revben 7-12, crista-kanten till linea alba via rektusskidan. Transversus har som uppgift att öka buktrycket, vilket avlastar diskar i ryggen när vi lyfter något Transversus abdominis plane (TAP) block is a form of regional anesthesia that has been increasingly employed in minimally invasive surgery. The data regarding its use in laparoscopic bariatric surgery, however, are still limited and at times controversial Transversus abdominis is the deepest of the abdominal muscles, it is an important core muscle and its primary function is to stabilise the lumbar spine and pelvis before movement of the lower and /or upper limbs occur Transverse abdominis function has an interplay with many core components— the spine, and the muscles surrounding the spine, the psoas and the other abdominal muscles as well. Your core is the essential originator of most body movement, as well as being the determinant for the quality of an individual's posture, aligning the trunk if the muscles all have their proper tone
Transversalis abdominis muscle M. transversus abdominis Spermatic- cord—Funiculus sperraaticus Internal or deep abdominal nng^ Annulus inguinalis abdommalis Poupart's ligament (superficial femoral arch Lig. inguinale (I'ouparti) Vascular compartment Lacuna vasorum Anterior superior spine of the ilium (i) Deep circumflex iliac - artery A. With transversus abdominis plane block, the increase in intravenous morphine‐equivalent consumption at 24 h should be balanced against the decreased risk of hypotension at 72 h. In choosing between epidural analgesia and transversus abdominis plane block,. Transversus abdominis has a long line of origin, from here, to here. At the top, its fibers arise from the inner aspect of the costal margin, from the sixth rib, to the twelfth. Between the twelfth rib and the ilium, transversus arises from the edge of the thoraco-lumbar fascia
Transversus synonyms, Transversus pronunciation, Transversus translation, English dictionary definition of Transversus. adj. Situated or lying across; crosswise. n. Something, such as a part or beam, that is transverse. trans·verse′ly adv. trans·verse′ness n Role of transversus abdominis plane block after caesarean delivery. Sharkey A(1), Finnerty O, McDonnell JG. Author information: (1)Department of Anesthesia and Intensive Care Medicine, Galway University Hospitals, Galway, Ireland
TRANSVERSUS ABDOMINIS. ORIGIN Costal margin, lumbar fascia, anterior two thirds of iliac crest and lateral half of inguinal ligament: INSERTION Aponeurosis of posterior and anterior rectus sheath and conjoint tendon to pubic crest and pectineal line: ACTIO Abdominal Muscles Bukmuskler Svensk definition. Muskler som bildar bukhålans vägg. De inkluderar den raka bukmuskeln, yttre och inre sneda bukmusklerna, den tvära och den fyrkantiga bukmuskeln Tag Archives: Transversus abdominis. Home / Posts Tagged: Transversus abdominis. apr 24, 2018 Sari Tiittanen Behandlingar beröring, frambneshältor, massage, muskelspänning, strain and couterstrain, Transversus abdominis. Hästar är individer precis som vi människor
Note that the transversus abdominis and internal oblique taper off posteriorly into a common aponeurosis, also called the thoracolumbar fascia, where they meet the lateral border of quadratus lumborum. The tapered end of transversus abdominis is an important landmark for performing the block Mechanical low back pain (LBP) is a common musculoskeletal impairment that often is associated with neuromuscular dysfunction of the transversus abdominis (TrA) muscle and spinal instability, affecting activities of daily living and physical activity. 1-3 Epidemiologic evidence has indicated that up to 70% of patients with acute LBP ultimately develop chronic LBP. 4 Delayed onset time of TrA.
The anterolateral abdominal wall is composed of various anatomical structures: External abdominal obliques Internal abdominal obliques Transversus abdominis musclues Anterior abdominal muscles Rectus abdominis muscles Pyramidalis muscles Transversalis fascia Peritoneum Camper's fascia (fatty tissue). The recent narrative review by Tran et al. 1 comprehensively outlining the transversus abdominis plane block is a welcome addition to the literature. Surprisingly, however, the review identified very few indications where the transversus abdominis plane block may actually have any potential clinical benefit Ultrasound guidance has led a surge of interest in transversus abdominis plane (TAP) block for postoperative analgesia following abdominal surgery. Despite or because of the numerous descriptive applications and techniques that have recently populated the literature, results of comparative studies for TAP block have been inconsistent. This systematic review pragmatically addresses many. Synonyms for transversus abdominis in Free Thesaurus. Antonyms for transversus abdominis. 3 synonyms for transversus abdominis: musculus transversalis abdominis, transverse muscle of abdomen, transversus abdominis muscle. What are synonyms for transversus abdominis This page was last edited on 3 March 2019, at 02:09. Files are available under licenses specified on their description page. All structured data from the file and property namespaces is available under the Creative Commons CC0 License; all unstructured text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply
Synonyms for Transversus in Free Thesaurus. Antonyms for Transversus. 3 synonyms for transversus abdominis muscle: musculus transversalis abdominis, transverse muscle of abdomen, transversus abdominis. What are synonyms for Transversus The transversus abdominis plane (TAP) block is a relatively new regional anesthesia technique that provides analgesia to the parietal peritoneum as well as the skin and muscles of the anterior abdominal wall. It has a high margin of safety and is technically simple to perform, especially under ultrasound guidance. A growing body of evidence supports the use of TAP blocks for a variety of. The transversus abdominis plane (TAP) block is a relatively new regional anesthesia technique that provides analgesia to the parietal peritoneum as well as the skin and muscles of the anterior abdominal wall. It has a high margin of safety and is technically simple to perform,. Transversus abdominis plane (TAP) block is a regional technique for analgesia of the anterolateral abdominal wall. This review highlights the nomenclature system and recent advances in TAP block techniques and proposes directions for future research. Recent Findings
The activity of the transverse abdominal (TrA) muscle affects the stabilization of the trunk. It is known that after a stroke, people experience problems in performing daily activities. The purpose of this study was to examine whether there are differences in the transversus abdominal thickness between the two sides of the body in individuals with hemiparesis and controls Transversus abdominis plane (TAP) block is a technique that is easy to perform (particularly when ultrasonographic guidance is used), has a good safety record, and effectively reduces pain levels.
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After the identification of the internal abdominis, transversus abdominis, and quadratus lumborum muscles, the needle will be advanced into the transversus abdominis plane between the internal abdominis and transversus abdominis muscles, at the aponeurosis of quadratus lumborum and these muscles. %0.9 NaCl 30ml will be injected after negative. Transversus abdominis plane (TAP) block has been widely used as an analgesic modality in lower abdominal surgery, but it did not succeed in working alone as an anesthetic technique. Also, it was used only as a local block in minor interventions such as gastrostomy (4, 5)
BACKGROUND Pain after laparoscopic inguinal hernia surgery can be moderate to severe, interfering with return to normal activity. The study aimed to assess the efficacy of bilateral ultrasound-guided (USG) transversus abdominis plane (TAP) block for relieving acute pain after laparoscopic hernia repair as T10-L1 nerve endings are anesthetized with this block Musculus transversus abdominis / Transversus abdominis What is it? Information about the structure/concept [?] This section defines the structure/concept that this page is about. Not reviewed. Reviewing status. Approved The concept is approved by 3 experts and is locked for editing Furthermore, lower transversus abdominis thickness was 12% (P = 0.016) greater than that observed in upper transversus abdominis in the 'arm extension and thoracic cue' condition Transversus abdominis Deep circumflex iliac artery (DCIA) Superior epigastric artery (SEA) Inferior epigastric artery (IEA) T6 (a) Rectus abdominis Linea alba Anterior cutaneous branch Psoas major Posterior primary ramus Erector spinae Latissimus dorsi Anterior primary ramus Quadratus Lateral cutaneous branch Transversus abdominis External. Rectus abdominis, m. transversus abdominis, m. obliquus externus &internus abdominis, m. serrated anterior, m. pectoralis major, m. deltoideus, m. triceps brachii #pilates #pilateslovers #leapinglionpilates #pilatesinstructor #wellbeing #hyvinvointi #työhyvinvointi Rectus abdominis også kendt som mavemusklerne eller abs, er parret muskler, der løber vertikalt på hver sin side af den anteriore væg på det menneskelige abdomen, såvel som på andre pattedyr.Det er to parallelle muskler, separeret af en midterlinje af bindevæv, kaldet linea alba.Det løber fra skambensfugen, bækkenkammen og skambenstuberkelen inferiort, til processus xiphoideus og.